Abi’s ‘Model Chocolate’ Eco Block
We models need chocolate right? It can get us from one casting to another, one shoot to another while still keeping us feeling light & energetic … Actually raw cacao chocolate is a wonderful...
View ArticleRaw chocolate, maca coconut shake
Hey Guys here is a simple recipe for a raw chocolate shake. This shake is packed with antioxidants, protein, essential fatty acids and minerals. Raw cocoa nibs are packed with essential minerals and...
View ArticleSmoothie making for dummies.
Hi! You want to incorporate healthy foods like smoothies into your life but don’t know where to start? I give you some easy simple tips so you can start right away! STEP 1: Buy a GOOD BLENDER. The...
View ArticleMODEL CHOCOLATE BIRTHDAY!
Hi OYL! I’ve missed you all!! Wow some gorgeous posts I’ve missed so lovely to read them in a quiet moment at last. Just a quick post to share the cacao love! It’s finally here! My ebook is available...
View ArticleFor the Love of Food, Fashion and OYL
I love good food!! It is my no 1 passion. I also love learning about the human body, health/healing and wellness is a lifelong fascination of mine…and if you haven’t guessed it – I love FASHION. I love...
View ArticleFrosty Fruity – Raw Chocolate
I’ve just returned from a lovely week away in Sydney, where I shared some easy and delicious raw chocolate live on The Morning Show perfect for a sweltering Summery Xmas like we have in Australia. See...
View ArticleRaw tart with Tangerine Kiwi & Lucuma
Just whipped this (non- chocolate) Winter (it’s Winter in Australia) treat and had to share it with you all. It’s easy to make, delicious, and raw. This superfood infused recipe will delight the senses...
View ArticleRaw Chocolate Fondue
It is always time to celebrate, for instance with a delicious raw chocolate fondue! Below is a fondue idea from my book Model Chocolate which I love to enjoy during a big essential oil bath with my...
View ArticleCashew pudding recipe
It’s a true fact that after only one week eating less sugary foods, our body does already respond to it not craving for sugar. But in case you are a big sweet tooth, there is a lot of desserts and...
View ArticleMelon Fruit Soup
When it is hot outside, or when you crave something sweet, or when you need to eat something light: a fruit soup is the answer! And it is so easy to make too! My Mother-in-Law Marlies makes this all...
View ArticleHealthy Brigadeiro
Every Brasilian knows that ‘Brigadeiro’ is an old time favorite. If you are craving for sweet and willing to indulge on some very much worth it little treat, here it comes my ultimate much healthier...
View ArticleMy grandma’s Banana Cake
I love food and all that is involved with it : searching for the nicest ingredients , prepping and cooking. In my opinion there is no better reason to gather your loved ones than for a good homemade...
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